Weigh In record (no journal entry) for 19 June 2018
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65 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 7.10g | Prot: 46.06g | Carbs: 138.02g.
Breakfast: Krüger Cappuccino Caramel-Krokant. Lunch: Mühlenhof Hänchenbrustfilet Gebacken, Hauchfein, Lidl Krustenbrot, Krüger Cappuccino Caramel-Krokant. Dinner: Lidl Krustenbrot, Mühlenhof Hänchenbrustfilet Gebacken, Hauchfein, Ja! Speisequark Magerstufe, Erdbeeren mit Zucker. Snacks/Other: Kräutertee, Krüger Cappuccino Caramel-Krokant. more...
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Gaining 10.5 kg a Week
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donaldina's Weight History
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