bchevalier's Journal, 30 Jul 12

Weigh In record (no journal entry) for 30 July 2012
62.1 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2012:
1001 kcal Fat: 43.13g | Prot: 55.03g | Carbs: 99.58g.   Breakfast: Celeb Margarine, Rye Bread, Hard-Boiled Egg, Apple Juice. Lunch: granola bar. Dinner: Sweet Red Peppers, Baby Cut Carrots, Sugar Snap Peas, Red Potatoes (Flesh and Skin), Smoked Turkey Italian Sausage. more...
Gaining 0.1 kg a Week

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bchevalier's Weight History


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