Weigh In record (no journal entry) for 19 June 2018
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86.3 kg
Lost so far: 21.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 92.50g | Prot: 61.00g | Carbs: 23.00g.
Breakfast: Darigold Half & Half, Kirkland Signature 100% Columbian Coffee. Dinner: Tillamook Medium Cheddar Cheese, Pace Picante Medium Salsa, Lindsay Sliced Black Olives, Darigold Real Sour Cream, Farm Fresh Grade AA Large Eggs, Kirkland Signature Bacon. more...
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Gaining 1.0 kg a Week
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adeleolsen's Weight History
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