Jenna.lightning's Journal, 19 Jun 18

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Weigh In record (no journal entry) for 19 June 2018

53.5 kg Lost so far: 14.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:

1533 kcal

Fat: 58.98g | Prot: 129.79g | Carbs: 124.82g. Breakfast: Mango, Egg. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), Clif Bar Builder's Protein Bar. Dinner: Kirkland Signature Whole Strawberries, Beef. Snacks/Other: Watermelon, Bell Peppers, Cooked Salmon. more...

1324 kcal

Exercise: Legs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 19 Jun 18

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Jenna.lightning's Weight History