caveman8fb's Journal, 19 Jun 18

Weigh In record (no journal entry) for 19 June 2018
110.5 kg Lost so far: 2.0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
1385 kcal Fat: 72.00g | Prot: 71.00g | Carbs: 118.00g.   Breakfast: Vitafusion MultiVites Gummy Vitamins. Lunch: McDonald's Triple Cheeseburger. Dinner: Chick-fil-A Fat Free Honey Mustard Salad Dressing, Chick-fil-A Side Salad, Chick-fil-A Chicken Sandwich. Snacks/Other: Great Value Mixed Nuts. more...
Gaining 4.4 kg a Week



     
 

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caveman8fb's Weight History


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