Weigh In record (no journal entry) for 19 June 2018
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105.2 kg
Lost so far: 7.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 39.24g | Prot: 42.11g | Carbs: 103.26g.
Breakfast: Coffee, Kombucha, Egg, English Muffin, Butter. Dinner: Hamburger with Tomato and/or Catsup on Bun. more...
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Losing 6.4 kg a Week
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Roblaw2b's Weight History
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