Zcardenas's Journal, 19 Jun 18

18hrs IF (33, 41.5, 44)

74.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:

1754 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.1 kg a Week


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Zcardenas's Weight History