|
😉
|
92.5 kg
Lost so far: 15.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 38.56g | Prot: 75.69g | Carbs: 41.84g.
Breakfast: Atlantic Salmon (Farmed) . Lunch: Trader Joe's Wasabi Peas, Sunny Select Classic Caesar Croutons, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Spinach . Dinner: Daisy 4% Small Curd Cottage Cheese, Treasures from the Sea Spinach Feta Salmon Burgers. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|