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😂
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54.9 kg
Lost so far: 15.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 21.76g | Prot: 61.94g | Carbs: 134.83g.
Lunch: Quaker Havermout (40g), AH Doosjevol Zomerfruit. Dinner: Uien, AH Groene Salade Coleslaw, AH Kogelbiefstuk, AH Champignons. Snacks/Other: Zespri Kiwi Gold, AH Granaatappel Pitjes, Appelsientje Zontomaatje. more...
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Losing 0.7 kg a Week
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