Weigh In record (no journal entry) for 19 June 2018
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86.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 21.98g | Prot: 75.40g | Carbs: 85.35g.
Breakfast: Le Gaulois Escalope de Dinde. Lunch: Pastèque, Auchan Moutarde de Dijon Forte, Maille Vinaigre Balsamique de Modène, Carrefour Fromage Blanc 3,2%, Auchan Salade Mélangée, Auchan Comté, Poivrons Verts, Concombre (Pelé), Carrefour Maïs Doux, Uncle Ben's Riz Complet Cuit, Petit Navire Thon Entier au Naturel Albacore, Pomme, Tomates. Dinner: Flora Lait d'amande, Feed Feed Légumes du Jardin. more...
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Losing 0.7 kg a Week
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Nestquick's Weight History
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