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92,500
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 47.68g | Prot: 55.33g | Carbs: 194.55g.
Breakfast: Творог 5%, President Сыр Бри, Кофе (из Молотых Зерен). Lunch: Суп Овощной, Салат Овощной с Маслом, Хлеб Бородинский. Dinner: Лидское Пиво Вечер в Брюгге, Зеленый Чай. Snacks/Other: Лукум, Tess Зеленый Чай с Цедрой Цитрусовых, Оладьи, Оладьи. more...
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2350 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lanushka-SK's Weight History
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