Weigh In record (no journal entry) for 30 July 2012
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85.7 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 23.72g | Prot: 54.53g | Carbs: 110.00g.
Breakfast: Wheat Bread, Spray Butter, Maple & Brown Sugar Instant Oatmeal. Lunch: Chicken, Lite Vanilla Yogurt. Dinner: Fresco Soft Taco - Chicken. Snacks/Other: pop chips. more...
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Losing 0.2 kg a Week
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anniemae925's Weight History
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