Weigh In record (no journal entry) for 30 July 2012
|
87.8 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 8.34g | Prot: 11.34g | Carbs: 25.75g.
Breakfast: almond, coffee, milk, egg, brownberry country white bread. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|