Weigh In record (no journal entry) for 30 July 2012
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129.6 kg
Lost so far: 19.3 kg.
Still to go: 48.0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 57.50g | Prot: 110.79g | Carbs: 154.39g.
Lunch: chipotle chicken salad. Dinner: Buttered Corn, Mushroom Jack Chicken Grill Sandwich, Dinner Rolls. Snacks/Other: Lowfat Frozen Yogurt. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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