Weigh In record (no journal entry) for 18 June 2018
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109.9 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 33.49g | Prot: 175.84g | Carbs: 136.31g.
Breakfast: Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds. Lunch: Sesame Chicken. Dinner: The Ginger People Ginger Sesame Sauce, Skinless Chicken Breast, Brown Rice. more...
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steady weight
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caveman8fb's Weight History
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