Joliegamera's Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

67.8 kg Lost so far: 21.6 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

2270 kcal

Fat: 66.50g | Prot: 55.00g | Carbs: 362.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn, Outshine Strawberry Fruit Bar, Magnum Double Raspberry. more...

1653 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 18 Jun 18

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Joliegamera's Weight History