Weigh In record (no journal entry) for 18 June 2018
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74.4 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 13.60g | Prot: 13.05g | Carbs: 1.05g.
Breakfast: Fried Egg, Water , Coffee. more...
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Gaining 0.3 kg a Week
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