Weigh In record (no journal entry) for 17 May 2010
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54.9 kg
Lost so far: 6.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 55.40g | Prot: 66.05g | Carbs: 151.84g.
Breakfast: apple cinnamon instant oatmeal quaker, coffeemate powder, equal, tea. Lunch: Sergio's Special, tomato basil soup. Dinner: red wine, gyoza dipping sauce, gyoza, green beans, scallops with bacon, porterhouse steak. more...
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1683 kcal
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Exercise:
Housework - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours. more...
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Losing 0.5 kg a Week
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macaroniinny's Weight History
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