Lana De Side's Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

54.8 kg Lost so far: 2.9 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

1076 kcal

Fat: 30.51g | Prot: 35.46g | Carbs: 164.69g. Breakfast: Магнит Апельсин, Рот Фронт Конфета Батончик, Вареное Яйцо, Зеленый Чай. Lunch: Большой Папа Мороженое Смородина. Dinner: Макфа Гречка в Пакетиках . Snacks/Other: Здоровый Стиль Хлебец Ржаной, Зеленый Чай. more...

1436 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Lana De Side's Weight History

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Lana De Side's Journal, 18 Jun 18

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Lana De Side's Weight History