Weigh In record (no journal entry) for 18 June 2018
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95.7 kg
Lost so far: 3.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 35.41g | Prot: 88.63g | Carbs: 100.02g.
Breakfast: Черешня, Яйцо, Творог 5%, Леовит Кисель Желудочный. Lunch: Лаваш, Сыр Российский, Творог 5%, Чизолини Сыр Чечил, Огурец (с Кожурой), Красные Помидоры, Суп Овощной. Dinner: Огурец (с Кожурой), Красные Помидоры, Рыба. more...
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2599 kcal
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Exercise:
Sexual Activity - 40 minutes, Swimming (moderate) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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demonbilly's Weight History
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