Weigh In record (no journal entry) for 18 June 2018
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 61.79g | Prot: 77.43g | Carbs: 163.01g.
Breakfast: Hero Mermelada Fresas de Temporada, Café Espresso, Alpro Bebida de Coco Original, Hacendado Leche de Soja Ligera, Hacendado Coco Rallado, Milbona Yogur Griego Ligero, Clara de Huevo, Semillas Secas de Sésamo Integrales, Brüggen Copos de Avena. Lunch: Sandía, Hacendado Queso de Cabra Rulo, Pechuga de Pollo, Aceite de Oliva Extra Virgen, Tomates, Rabanito, Verdifresh Ensalada Primavera. Dinner: Arándanos, Pechuga de Pollo, Cerezas. Snacks/Other: Hacendado Palitos con Frutos Secos, Melón Galia. more...
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Gaining 0.8 kg a Week
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ali_2323's Weight History
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