Weigh In record (no journal entry) for 18 June 2018
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72.4 kg
Lost so far: 1.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 34.95g | Prot: 35.23g | Carbs: 91.55g.
Breakfast: Jungle Oats, Sugar. Lunch: Woolworths Chicken & Mozzarella Tramezzini. Dinner: Woolworths Butternut Soup. Snacks/Other: Iced Coffee with Milk. more...
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Gaining 0.6 kg a Week
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Amy Kirby's Weight History
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