Weigh In record (no journal entry) for 18 June 2018
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72.7 kg
Lost so far: 16.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 51.02g | Prot: 87.00g | Carbs: 299.84g.
Breakfast: Monster Energy Ultra, Fage Yogurt Greco Total 0%. Lunch: Melanzana, Pomodori, Pane Integrale, Rigamonti Bresaola della Valtellina. Dinner: Peroni Birra Nastro Azzurro, Vino Chardonnay, olio extra, Farina Bianca, Pomodori, Lattuga. Snacks/Other: Conad Tiramisù , Prosecco, Parmigiano (in Pezzi), San Carlo Classica, Anguria, Gelco Goleador. more...
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2239 kcal
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Exercise:
Running - 8/mph - 10 minutes, Running - 7/mph - 22 minutes, Resting - 17 hours and 28 minutes, Sleeping - 6 hours. more...
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Gaining 4.2 kg a Week
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calavera73's Weight History
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