Weigh In record (no journal entry) for 17 June 2018
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 42.37g | Prot: 53.34g | Carbs: 31.94g.
Breakfast: Plain or Buttermilk Biscuits (Commercial), Oscar Mayer Traditional Bacon, Coffee with Milk, Scrambled Egg (Whole, Cooked). Lunch: Deli Turkey or Chicken Breast Meat, Hy-Top Low Moisture Part-skim Mozzarella Cheese. Dinner: Stonewall Kitchen Balsamic Fig Dressing, Olive Oil, Lettuce Salad with Assorted Vegetables, Cooked Asparagus (from Fresh), Skinless Chicken Breast. more...
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Gaining 1.0 kg a Week
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Diana 1234's Weight History
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