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ALITA88
Journal
17 Jun 18
ALITA88's Journal, 17 Jun 18
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Weigh In record (no journal entry) for 17 June 2018
69.6 kg
Lost so far:
10.6 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2018:
78 kcal
Fat: 5.30g | Prot: 6.29g | Carbs: 0.56g.
Breakfast:
Huevo Duro.
more...
324 kcal
Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 0.5 kg a Week
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ALITA88's Weight History
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