ramblemanje's Journal, 17 Jun 18

Weigh In record (no journal entry) for 17 June 2018
105.2 kg Lost so far: 10.0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
1869 kcal Fat: 91.92g | Prot: 157.02g | Carbs: 113.91g.   Breakfast: Scrambled Egg , El Mexicano Beef Chorizo. Lunch: Unique Pretzel Bakery Extra Dark Splits. Dinner: Ian's Panko Breadcrumbs - Italian Style, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Nature's Place Boneless Skinless Chicken Breast. more...
steady weight

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ramblemanje's Weight History


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