Weigh In record (no journal entry) for 17 June 2018
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93.4 kg
Lost so far: 44.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2918 kcal
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Fat: 114.69g | Prot: 108.79g | Carbs: 375.67g.
Breakfast: Litehouse Foods Sesame Ginger Dressing & Sauce, McCormick Crushed Red Pepper Flakes, Wegmans Thin Crust Pizza White Veggie, Breakstone's Ricotta Cheese, Lettuce Salad with Assorted Vegetables, Coffee, Nakano Natural Rice Vinegar, Cento Roasted Red Peppers, Wegmans Spicy Citrus Ginger Dressing. Lunch: Coffee, Rice Dream Original Rice Milk Drink, Albertsons Cinnamon Donut, Scone. Dinner: Keebler Right Bites Cinna Bites Grahams, Eggplant , Taziki's Tomato Cucumber Salad, Wholly Guacamole Classic Guacamole, Trader Joe's Tahini Sauce, Adirondack Mandarin Orange Seltzer, Bob Evans Tomato Slices, Morningstar Farms Chipotle Black Bean Burger, Great Value Enriched Hamburger Buns, Trader Joe's Tandoori Naan, Pita Bread, Food Network Kitchen Dijon Balsamic Vinaigrette, Arugula Lettuce, Cedar's Classic Original Hommus, Cedar Phoenicia Chick Peas. Snacks/Other: Lime Juice , T. Marzetti Light Classic Ranch Salad Dressing (Packet), Young Green Onions, Rozzano Grilled Vegetable Ravioli, Barilla Marinara Pasta Sauce, House Foods Tofu Shirataki Spaghetti, Sargento Ultra Thin Sliced Provolone Cheese. more...
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3346 kcal
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Exercise:
Sitting - 7 hours, Housework - 5 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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me,myselfandi's Weight History
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