Jenna.lightning's Journal, 17 Jun 18

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Weigh In record (no journal entry) for 17 June 2018

54.0 kg Lost so far: 14.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:

1524 kcal

Fat: 75.09g | Prot: 127.58g | Carbs: 92.63g. Breakfast: Grapeseed Vegetable Oil, Egg, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Kraft Smooth Light Peanut Butter, Country Harvest Whole Wheat Bread. Dinner: Pure Protein Protein Bar. Snacks/Other: Bell Peppers, Cooked Salmon. more...

1358 kcal

Exercise: Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 17 Jun 18

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Jenna.lightning's Weight History