AllieLittles's Journal, 17 Jun 18

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Weigh In record (no journal entry) for 17 June 2018

58.7 kg Lost so far: 23.0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:

1711 kcal

Fat: 66.32g | Prot: 67.24g | Carbs: 222.53g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Onion Rings (Breaded and Fried), Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...

1661 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 1.9 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 17 Jun 18

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AllieLittles's Weight History