Weigh In record (no journal entry) for 17 June 2018
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42.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 27.94g | Prot: 56.71g | Carbs: 97.50g.
Breakfast: Great Value All Purpose White Flour, Bananas , Natrel 2% Partly Skimmed Milk, Hard-Boiled Egg . Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Boiled Sweetpotato (without Peel), Boiled Egg. Snacks/Other: Yoplait Yop, Natrel 2% Partly Skimmed Milk, Peaches . more...
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Gaining 2.1 kg a Week
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kelly90503's Weight History
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