Weigh In record (no journal entry) for 17 June 2018
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 43.31g | Prot: 35.41g | Carbs: 60.72g.
Breakfast: Yoğurt, Nohut Yemeği, Baştacı Dana Pişmiş Döner. more...
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Losing 0.1 kg a Week
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