Weigh In record (no journal entry) for 17 June 2018
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49.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 29.41g | Prot: 54.85g | Carbs: 43.99g.
Breakfast: Esselunga Mandorle Sgusciate, Dymatize Elite Whey Proteine Isolate, Mila Latte senza Lattosio, Vitawell Multivitaminico, Fage Yogurt Greco al Cocco. more...
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Losing 1.4 kg a Week
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Polinaferari's Weight History
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