Lana De Side's Journal, 17 Jun 18

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Weigh In record (no journal entry) for 17 June 2018

55.9 kg Lost so far: 1.8 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:

994 kcal

Fat: 39.12g | Prot: 49.18g | Carbs: 107.39g. Breakfast: Агрокомплекс Йогурт Томлёный, Valio Йогурт Малина, Зеленый Чай. Lunch: Снежное Лакомство Мороженое Эскимо Пломбир в Шоколадной Глазури . Dinner: Зеленый Чай, Магнит Апельсин, Творог (Обезжиренный). Snacks/Other: Сырники Домашние, Здоровый Стиль Хлебец Ржаной. more...

2242 kcal

Exercise: Golf (walking) - 3 hours, Walking (slow) - 2/mph - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Lana De Side's Weight History

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Lana De Side's Journal, 17 Jun 18

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Lana De Side's Weight History