Weigh In record (no journal entry) for 17 June 2018
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85.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3732 kcal
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Fat: 109.10g | Prot: 232.61g | Carbs: 445.94g.
Breakfast: Kiwi, Quaker Flocons d'avoine, Oeuf, Blanc d'Oeuf, Van Houten 100% Pur Cacao, Myprotein Oméga 3. Lunch: Abricots, Gelatelli Neo, Courgette, Poivrons Rouges Doux, Piquebroche Fines Escalopes de Poulet au Paprika, Crevettes. Dinner: Huile d'Olive, Auchan Bio Bûche de Chèvre, Alesto Pistaches Grillées à Sec Non Salées, Pastèque, Sucrine, Fleury Michon Blanc de Dinde (30g), Auchan Betteraves Rouges, Tomates, Lidl Pain de Mie Complet, Myprotein Oméga 3. Snacks/Other: Adélie Framboises Surgelées, Quaker Flocons d'avoine, J.D. Gross Chocolat Noir 81%, Nutrimuscle Protimuscle 5, Nutrimuscle Protimuscle 5, Crownfield Pétales de Blé Fruits Rouges, Poires. more...
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Losing 0.4 kg a Week
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arnaud91280's Weight History
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