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92,900
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92.9 kg
Lost so far: 7.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 32.27g | Prot: 45.81g | Carbs: 121.87g.
Breakfast: Сыр Синий или Рокфор, Творог 5%, Кофе (из Молотых Зерен). Lunch: Грейпфрут (Розовый и Красный), Хлеб Бородинский, Tess Зеленый Чай, Суп Овощной. Dinner: Tess Зеленый Чай, Рот Фронт Конфеты Ромашки, Tess Зеленый Чай. Snacks/Other: Персики, Персики, Яблоко Голден. more...
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2409 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Lanushka-SK's Weight History
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