Weigh In record (no journal entry) for 16 June 2018
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102.9 kg
Lost so far: 6.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 95.58g | Prot: 96.45g | Carbs: 259.33g.
Breakfast: Penn Station French Fries (Small), Saladworks Turkey Club Wrap. Dinner: Mashed Potato, Kroger New York Strip Steak. Snacks/Other: SnackWells Vanilla Creme Sandwich Cookies, Snickers Snickers Bar (1.86 oz). more...
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Losing 0.7 kg a Week
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BrandonWrites's Weight History
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