caveman8fb's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
109.9 kg Lost so far: 2.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1918 kcal Fat: 82.91g | Prot: 94.13g | Carbs: 192.44g.   Breakfast: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Vitafusion MultiVites Gummy Vitamins. Lunch: Fried Calamari, Rice Pilaf, Baked or Broiled Scallops, Kroger Banana Nut Bread. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Wendy's Double Stack. Snacks/Other: Late July Buffalo Queso Tortilla Chips. more...
Gaining 1.3 kg a Week



     
 

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caveman8fb's Weight History


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