Brigidmaere's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
79.4 kg Lost so far: 24.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1055 kcal Fat: 45.64g | Prot: 36.67g | Carbs: 84.92g.   Lunch: Marketside Sugar Snap Peas, White Rice, Butter, Fried Egg. Dinner: Daphne's Greek Cafe side greek salad, Daphne's Greek Cafe grilled chicken kabob, Daphne's Greek Cafe pita and tzatziki. Snacks/Other: Krave Grilled Sweet Teriyaki Pork Jerky. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Brigidmaere's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.