Weigh In record (no journal entry) for 15 June 2018
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109.3 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 89.79g | Prot: 78.25g | Carbs: 127.08g.
Breakfast: Butter , Liz coffee n cream, Salsa, Daisy 4% Small Curd Cottage Cheese, Lettuce, Black Olives, Taco Meat, Scrambled Egg . Lunch: Cinnamon Tea, Liz PB&J. Dinner: Gin and Tonic, Papa Murphy's Pizza Murphy’s Combo Original Crust Pizza (Medium). more...
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3486 kcal
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Exercise:
Resting - 7 hours and 28 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Cooking - 15 minutes, Stairs (Climbing Stairs) - 3 minutes, Grand-babies caring - 1 hour and 29 minutes, Desk Work - 2 hours, Washing Dishes - 19 minutes, Showering - 26 minutes, Reading - 2 hours. more...
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Gaining 3.2 kg a Week
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Fuzzypebble1960's Weight History
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