Suzi Cue's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
59.0 kg Lost so far: 5.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
391 kcal Fat: 22.99g | Prot: 14.27g | Carbs: 34.06g.   Breakfast: Coffee (Brewed From Grounds), Sunbelt Oats & Honey Chewy Granola Bar (28g). Lunch: Kroger Extra Long Asparagus Spears, Fresh Direct Grilled Chicken Salad, Avocados, Great Value Pineapple Chunks. Snacks/Other: Driscoll's Strawberries, Kraft Cool Whip Lite. more...
1611 kcal Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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Suzi Cue's Weight History


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