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First night with no diarrhea episodes!! New antibiotics started yesterday, really hope this is the beginning of getting better!!!
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136.6 kg
Lost so far: 43.3 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 55.35g | Prot: 95.69g | Carbs: 8.84g.
Breakfast: Butter (Salted), Boiled Egg. Lunch: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Jell-O Sugar Free Lime Gelatin, Jennie-O Lean Taco Seasoned Ground Turkey, Cooked Spaghetti Squash. Dinner: Baked or Broiled Salmon. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
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Losing 2.5 kg a Week
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