caveman8fb's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
109.7 kg Lost so far: 2.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1963 kcal Fat: 100.31g | Prot: 110.55g | Carbs: 156.67g.   Breakfast: Market Pantry Turkey Sausage Snack Bites, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Vitafusion MultiVites Gummy Vitamins. Lunch: Daily Nuts Original Mixed Nuts, Late July Buffalo Queso Tortilla Chips, Market Pantry Turkey Sausage Snack Bites. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo. Snacks/Other: 2% Fat Milk, Nature's Best Isopure Natural Vanilla. more...
Losing 1.3 kg a Week

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caveman8fb's Weight History


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