mjuvatop's Journal, 15 Jun 18

not sure why the scale doesn't like me today.
83.1 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
2929 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.1 kg a Week

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Comments 
lots of reasons for small fluctuations - salty food, working out and water retention in your muscles - just keep focusing on the trends - your history speaks for itself, great job! 
15 Jun 18 by member: Rock639

     
 

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mjuvatop's Weight History


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