Weigh In record (no journal entry) for 15 June 2018
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42.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 16.89g | Prot: 50.02g | Carbs: 113.06g.
Breakfast: Hard-Boiled Egg , Congee. Lunch: Grilled Chicken (Skin Not Eaten), Lettuce. Dinner: Cucumber (with Peel) , Eggplant , White Rice. Snacks/Other: Natrel 2% Partly Skimmed Milk, Blueberries , Kiwi. more...
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Losing 1.4 kg a Week
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kelly90503's Weight History
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