Felifufu's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
59.9 kg Lost so far: 9.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1210 kcal Fat: 30.24g | Prot: 75.22g | Carbs: 158.24g.   Breakfast: Carrefour Thé Vert à la Menthe, Fraises, Tartine Croustillante Seigle & Sésame, Fromage Blanc 3%, Jambon de Dinde. Lunch: Mangues, Pamplemousse (Rose et Rouge), Ananas, Cerises Douces, Melon, Auchan Brocolis , Miel, Lidl Pavé de Truite. Dinner: Fraises, Porc, Lustucru Le Riz à Poêler. Snacks/Other: Go Sport Protein Bar. more...
1713 kcal Exercise: Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Sleeping - 7 hours, Resting - 14 hours and 55 minutes. more...
Gaining 0.4 kg a Week



     
 

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Felifufu's Weight History


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