Weigh In record (no journal entry) for 14 June 2018
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86.6 kg
Lost so far: 17.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 99.41g | Prot: 107.87g | Carbs: 178.06g.
Breakfast: Corn Nuts Corn Nuts, Avocados, Egg, Al Fresco Sweet Apple Chicken Sausage. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Kame Chinese Plain Noodles. Dinner: Wendy's French Fries (Small), Wendy's Jr. Cheeseburger Deluxe. more...
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Losing 2.2 kg a Week
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steveputer's Weight History
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