Weigh In record (no journal entry) for 14 June 2018
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79.9 kg
Lost so far: 24.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 19.29g | Prot: 67.93g | Carbs: 83.76g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Pearson Classic Shred Coleslaw Mix, Starkist Gourmet Select Sardines, Goya Black Beans, Red Salsa, Carrots, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Green String Beans, Salmon. Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...
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Gaining 0.3 kg a Week
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Brigidmaere's Weight History
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