Weigh In record (no journal entry) for 14 June 2018
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109.9 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 60.04g | Prot: 82.18g | Carbs: 192.52g.
Breakfast: Grapes, Vitafusion MultiVites Gummy Vitamins, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Market Pantry Turkey Sausage Snack Bites. Lunch: Late July Buffalo Queso Tortilla Chips, Daily Nuts Original Mixed Nuts, Market Pantry Turkey Sausage Snack Bites. Dinner: New York The Original Garlic Breadsticks, Jennie-O Italian Seasoned Ground Turkey, Prego Traditional Spaghetti Sauce, Barilla Veggie Rotini. Snacks/Other: Yasso Frozen Greek Yogurt - Cookies 'N Cream. more...
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Losing 3.2 kg a Week
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caveman8fb's Weight History
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