Weigh In record (no journal entry) for 14 June 2018
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103.4 kg
Lost so far: 7.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 90.35g | Prot: 87.35g | Carbs: 172.98g.
Breakfast: Жареное Яйцо. Lunch: Начос с Сыром, Пиво, Картофельное Пюре, Рибай Стейк. Dinner: Свиные Ребрышки. Snacks/Other: Фруктовый Коктейль или Смесь, Snickers Snickers Bar (1.86 oz). more...
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Losing 1.0 kg a Week
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easy many's Weight History
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