Alënkaaa's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
69.4 kg Lost so far: 5.6 kg.    Still to go: 69.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
2072 kcal Fat: 49.94g | Prot: 96.08g | Carbs: 315.02g.   Breakfast: Оладушки, Horeca Select Топпинг Карамель, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Horeca Select Сыр Эдам. Lunch: SPAR Сэндвич Двойной с Ветчиной, Евроспар Чиабатта с Ветчиной, Евроспар Ролл Филадельфия. more...
35 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.3 kg a Week



     
 

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Alënkaaa's Weight History


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